Goodbye Gold's, Hello Snap Fitness

The Wife and I just joined a new gym that is literally a Par 5 away from our house, a Snap Fitness.

I've been a Gold's member for a few years now, and haven't stepped into a new gym since college. This gym is a lot smaller, but all the equipment is state-of-the-art and brand new Cybex VR3 machines and boy are they nice. You don't really appreciate nice gym equipment until you're on brand new machines and the difference is night and day. I mainly use plate loaded machines instead of cables because it reduces the impact of momentum on your movement, and Cybex has some really, really nice plate loaded machines.

The main reason I'm writing this entry is because I just got done doing what I've always dreamed of doing, and that's working out late at night. Did I mention that Snap Fitness is a 24-hour facility? I just got done with a killer chest and lower body workout at 1:30am. Suck on that Gold's!

Comments

[Rick Winter]

Michael:

Is this the Mike Rundle recently who wrote an article comparing a 23 year old singer to Amy Winehouse without the crack? Please respond to me. I'm a songwriter from Scottsdale AZ. I recently wrote a song about Amy Winehouse and your 23 year old has the perfect voice to sing it. How do I make contact with her?

Rick www.richardsonmgt.com

[Jam]

well, does it work that well?